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Ask the Run Doc
Dr. Nilesh Shah is here to answer your sports medicine questions! Courtesy of Summa Sports Medicine.		 1,004 227 toe numbness and bruising
11/24/09 at 08:12 PM by RunDoc
Local Races & Events
Find out what is happening in our area		 430 187 Winter Run for Regis Update
11/24/09 at 07:40 PM by balee1
Race Reports
Let everyone know how you did!		 946 237 Bobcat Trail Marathon Race Re...
11/15/09 at 05:50 PM by balee1
Group Runs
Find out where and when we are running		 1,536 579 Last Homerun for the Homeless...
11/23/09 at 06:41 PM by tmeder
Training
Tips and help to improve your training		 516 141 Nutrition Seminar @ SPC Cross...
11/14/09 at 10:50 PM by tobyatc
Ultra Running
Discuss upcoming ultra's, training, race strategy, and everything about going farther than 26.2!		 489 159 Oil Creek FA 50K Run, 2/27/20...
11/03/09 at 05:36 AM by balee1
Vertical Runner Alerts
The latest news from Vertical Runner		 98 60 Runway to Fitness Fashion
10/28/09 at 03:39 PM by trailcheetah
New to the Scene
Welcome to our great sport!		 29 11 VR Training Group
11/13/08 at 11:53 AM by trailcheetah
General Discussion
All about running and fitness		 1,081 366 World's Greatest Speed Clinic
11/06/09 at 09:25 PM by info
Volunteer / Community Service
Give back to our park systems and communities.		 22 14 Runners Feeding Others
09/17/09 at 08:17 AM by wylie1102
Blogs
If you have a blog and would like people to see it...list it here		 5 5 Jeff Musick's Blog
07/27/09 at 07:10 AM by Jeff
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Threads: 1,986, Posts: 6,156, Members: 612 - Members List
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The information presented should not be considered medical advice or treatment, nor should it replace a physician consultation. For more information about any of our programs or services, or to receive a physician referral, please call Summa Connections at (800) 23-SUMMA.". For an appointment with Dr. Shah, please call (330) 379-5051 – he has offices in Hudson and at St. Thomas Hospital in Akron.