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	Ask the Run Doc Dr. Nilesh Shah is here to answer your sports medicine questions! Courtesy of Summa Sports Medicine.	1,001	227	toe numbness and bruising Today at 08:55 AM by BethD
	Local Races & Events Find out what is happening in our area	429	186	Xterra Trail Race Series - 20... 11/16/09 at 04:51 PM by trailcheetah
	Race Reports Let everyone know how you did!	946	237	Bobcat Trail Marathon Race Re... 11/15/09 at 05:50 PM by balee1
	Group Runs Find out where and when we are running	1,535	578	Nov 19 - CRTR Group Trail Run... 11/17/09 at 08:26 AM by jimc
	Training Tips and help to improve your training	516	141	Nutrition Seminar @ SPC Cross... 11/14/09 at 10:50 PM by tobyatc
	Ultra Running Discuss upcoming ultra's, training, race strategy, and everything about going farther than 26.2!	489	159	Oil Creek FA 50K Run, 2/27/20... 11/03/09 at 05:36 AM by balee1
	Vertical Runner Alerts The latest news from Vertical Runner	98	60	Runway to Fitness Fashion 10/28/09 at 03:39 PM by trailcheetah
	New to the Scene Welcome to our great sport!	29	11	VR Training Group 11/13/08 at 11:53 AM by trailcheetah
	General Discussion All about running and fitness	1,081	366	World's Greatest Speed Clinic 11/06/09 at 09:25 PM by info
	Volunteer / Community Service Give back to our park systems and communities.	22	14	Runners Feeding Others 09/17/09 at 08:17 AM by wylie1102
	Blogs If you have a blog and would like people to see it...list it here	5	5	Jeff Musick's Blog 07/27/09 at 07:10 AM by Jeff
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Threads: 1,984, Posts: 6,151, Members: 610 - Members List Please welcome our newest member, BethD

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The information presented should not be considered medical advice or treatment, nor should it replace a physician consultation. For more information about any of our programs or services, or to receive a physician referral, please call Summa Connections at (800) 23-SUMMA.". For an appointment with Dr. Shah, please call (330) 379-5051 � he has offices in Hudson and at St. Thomas Hospital in Akron.